Steve Manges, Personal Trainer
Certified Personal Trainer
Education: University of Indianapolis – Bachelor of Science in Human Biology
Certification: F.I.R.S.T. (Focused Intensity Resistance Slow Training) Certification, Fitness by Design Personal Training Certification and CPR Certified.
Steve’s Personal Training: Utilize High Intensity Training Techniques to make all workouts different
Achievements: 6 Years of Personal Training
Fitness goals are different for every individual, so every individual workout should be different. Always try to train to your maximum, but also understand that there are realistic goals to achieve.
If you have questions regarding High Intensity Strength training feel free to contact me at Smanges@fbdcarmel.com
