Amy Christman, Personal Trainer
Certified Personal Trainer
Education: Ball State University – Degree in Dietetic Technology
Certification: ACE (American Council on Exercise), F.I.R.S.T. Certification and CPR Certification.
Amy’s Personal Training: High Intensity Strength training twice a week and cardio via Nordic track machine or treadmill
Fitness-Related Interests: Keeping abreast of changing, and sometimes controversial, exercise and nutrition information to assist clients in reaching their goals
Achievements: My education and using it to guide clients in attaining a healthier lifestyle
I believe that people owe it to themselves to be physically fit and that the benefits of regular exercise and proper nutrition far exceed any inconvenience.
If you have questions about what we do feel free to send me an e-mail at achristman@gmail.com
